ABOUT


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"Be the best version of yourself."

Since 2007 we’ve helped over 600 local residents transform their bodies and their lives. We’ve done this through Personal Training, Boot Camp, Small Group Training and Nutrition Coaching.

We are located in the stunning New Farm Park, on the soccer ovals, with great views of the city.

We believe in a winning formula of effective, intense but safe exercise, habit based nutrition coaching, recovery and quality supplementation.

Our mission is to use our humour, creativity and knowledge to inspire groups of people to achieve optimal fitness through enjoyable outdoor exercise and online nutrition coaching.

REAL PEOPLE REAL RESULTS

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Super Sarah Perkinson

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Awesome Abbie

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Classy Christine Gillen

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Cool Christine Stevens

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Legendary Liz Hook