Sweat is Just Fat Crying

Small Group Training in

New Farm

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WHY SUPREME FITNESS WILL WORK FOR YOU

Since 2007, we've helped over 600 local people achieve their health and fitness goals with our complete program. Through Personal Training, Boot Camp, Small Group Training and Nutrition Coaching we can help you become the best version of yourself.

Located outdoors on the stunning New Farm Park soccer oval, you can enjoy training one of the best spots in Brisbane. Our classes are always challenging not torture, combining Circuits, Boxing and Strength sessions to give you a ton of variety. Add to that the fun of our legendary games such as Ultimate Frisbee, Swissball Basketball and Noodle Whipping you'll be loving life again in no time.

A nice relaxing cool down is everyones favorite time especially now we have all the stretching aid you'll need to keep you off the physio table. If you're looking to become fitter, healthier, stronger, happier and the best version of yourself then we'd love you to join us!

Burn Fat 24/7

Build muscle, tone up, reach a healthy body fat % and turn yourself into a fat burning machine

Reduce Stress, Boost Your Self-Confidence!

Enjoy high self esteem, mental clarity, focus and strength

Reach Your Goal Weight

Get fit 'n' toned so you look great your bathing suit and your birthday suit ;)

Boost Your Energy Levels

Gain 3 – 4 times more energy with our effective workouts! You'll soon begin to feel like your energetic old self

HOW WE CAN HELP YOU

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Boot Camp

Choose from 6 weekly classes including Strength, Boxing and Circuit! Feed off the energy of the group and meet like minded people!...

Boot Camp

Choose from 6 weekly classes including Strength, Boxing and Circuit! Feed off the energy of the group and meet like minded people!
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Nutrition Coaching

The world's best online Nutrition Coaching program, powered by Precision Nutrition Pro Coach, will teach you how to build the hab...
Nutrition Coaching

The world's best online Nutrition Coaching program, powered by Precision Nutrition Pro Coach, will teach you how to build the habits you need to change your body, achieve optimal health, boost your energy levels and maintain it for life.

Whatever you want to do, PN Pro Coach can help, including:

Have 3 – 4 times more energy increase in energy so you feel great and perform at your peak!

Get and keep your ideal weight...FOR LIFE – so you only have to lose weight once

Get mental clarity so can concentrate at work all day long

Discover simple ways to make the right eating choices at home and when eating out (without dieting)

Dramatically decrease stress so you can enjoy your life more and improve the quality of your sleep

boost your Immune system so that you don’t get sick every winter

decrease your chances of getting diabetes, cancer and cardiovascular disease so you can live a long, healthy life

Delivered with daily lessons to your laptop, tablet or your mobile, you'll have access coach Chris every step of the way to help you reach your ultimate health and weight loss goals.
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Small Group Training

Train with 2-5 of your friends or family at a time that works for you. Just like Personal Training but you get to split the cost, ...

Small Group Training

Train with 2-5 of your friends or family at a time that works for you. Just like Personal Training but you get to split the cost, choose what type of training you want to do and train with people you like!
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Personal Training

If you have specific fitness goals then one on one PT is for you. We can design a personalised program tailored to your needs....

Personal Training

If you have specific fitness goals then one on one PT is for you. We can design a personalised program tailored to your needs.

Meet Your Trainer

Owner

I learned all about effective exercise and nutrition and lost the 12 kgs. Being immersed daily in health and fitness I became obsessed. I began exercising 1-2 hours per day and I cannot remember eating one thing unhealthy in that whole time. I started reading mind-set books then became insanely positive and felt a million dollars every day.

Now 10 years on, I’ve learnt so much more about nutrition and exercise so I can help you better than ever.

Qualifications:

Certificate 4 in Personal Training
Certificate 3 in Fitness
Level 1 Precision Nutrition Pro Coach
Group Fitness Instructor
Boxing for PT’s
Gym Instructor
Level 1 Kids Soccer Coach

Achievements:

Losing 12kg’s in 10 Weeks and keeping it off
Running the City to Surf 14km Fun Run 4 times
Twice completed Gold Coast Marathon in under 4 hours
Gold Coast Half Marathon in 1hr 26 min
Parkrun New Farm 2nd and 3rd place in Male points table 2012/13
Indoor Soccer Premiers 4 times 2006-2008
AFL First Grade Umpire ACT, QLD 2000-2004
Ball Boy at the Australian Open 1993-1994
Winner of the Neon Run 2013
159th 2016 Bridge to Brisbane 10km in 38m.36s
Winner Mornington Peninsula Parkrun
Winner of the New Farm Parkrunner of the Month- Feb 2014
Winner New Farm Parkrun Male Points Table- 2014
Winner at New Farm Parkrun
Over 200 Parkruns

Specialities

Boxing
Interval running
Nutrition Coaching
Fat loss
Goal setting

Favourite Quote

"Run like a tiger is chasing you!"

Tom Hafey

Coach Chris Tuck- Parkrun Warm up guy