🎁 Gift Inside: 6-Week Bodyweight Transformation Workout (No Equipment Needed)

I’ve got something special for you today—a brand new workout and it’s completely free!

It’s a beginner-to-intermediate bodyweight transformation workout that can be done entirely at home, no equipment needed.

It’s perfect for you if you are just getting started or looking to challenge yourself without stepping foot in a gym.

How to get it:

Click here to access your workout program. Once inside your Fitness Portal you’ll find the bodyweight transformation workout ready and waiting for you.

Click here to access the Bodyweight Blast Transformation Workout

What is your next move?

Where are we?

New Farm Park Soccer Oval, Sydney Street, New Farm

Happy Supreme Stars

Mary "Consistent" Claire, Educator, Red Hill

"Heroic" Henry, Lawyer, New Farm

"Magnificent" Mel, Lawyer, Spring Hill

Our Big Promise To You!

At Supreme Fitness, we believe in the winning combo of optimal nutrition, a strong mindset, along with fun, safe and effective outdoor training. We help runners boost their energy and achieve their weight loss goal so they can run a personal best!

We begin by doing a complete assessment of your current level of health and fitness.
From there, we’ll set your fitness goals then create a comprehensive, personalised plan that includes metabolism boosting workouts, meal plans, delicious recipes, mindset training, supplementation and recovery techniques.

We keep you accountable with our daily habit and weekly progress tracking system which includes your very own fitness portal, all part of the unique Supreme Fitness Blueprint for long term health and fitness from experienced New Farm Personal Trainer Coach Chris.

WanT to boost your energy levels right now? Join our 5 Day Energy Challenge!

You’ll get instant access to the challenge then we show how to eat well, burn fat and feel better so you can run like a tiger is chasing you with our weekly newsletter!