🥗 20 Fast & Easy Meal Prep Recipes

Have you ever noticed that the busier you get, the easier it is to let your diet slip?

It happens to the best of us!

One takeout meal leads to another, and not before long, you’re “starting over” again.

The solution? Plan ahead ✅

To help you do that, I’ve put together 20 healthy make-ahead meals that are so good, you’re actually going to look forward to eating them (and making them!).

CLICK HERE TO GET ACCESS TO THE COURSE<<

If you can set aside just an hour once or twice a week to make these meals (I love meal prepping on Sundays and Wednesdays), you’ll be set for the busy days ahead.

Plus, not only do these meals help you stay on track, but they also take care of that never ending “What should we eat?” question.

What a relief, right?

Some of the delicious recipes you’ll find in your recipe guide include:

Homemade Peanut Butter Oat Bars
3 Ingredient Egg Muffins
Meal Prep Taco Bowl (yum!)
Buddha Bowls & Cobb Salad Jars
DIY Protein Snack Boxes (perfect in a pinch)

And many more!

Ready to dig into some new, healthy make-ahead meals?

CLICK HERE TO GET ACCESS TO THE COURSE<<

If you make any of these, make sure to take a photo and tag us on social! We love to see it!

What is your next move?

Where are we?

New Farm Park Soccer Oval, Sydney Street, New Farm

Happy Supreme Stars

Mary "Consistent" Claire, Educator, Red Hill

"Heroic" Henry, Lawyer, New Farm

"Magnificent" Mel, Lawyer, Spring Hill

Our Big Promise To You!

At Supreme Fitness, we believe in the winning combo of optimal nutrition, a strong mindset, along with fun, safe and effective outdoor training. We help runners boost their energy and achieve their weight loss goal so they can run a personal best!

We begin by doing a complete assessment of your current level of health and fitness.
From there, we’ll set your fitness goals then create a comprehensive, personalised plan that includes metabolism boosting workouts, meal plans, delicious recipes, mindset training, supplementation and recovery techniques.

We keep you accountable with our daily habit and weekly progress tracking system which includes your very own fitness portal, all part of the unique Supreme Fitness Blueprint for long term health and fitness from experienced New Farm Personal Trainer Coach Chris.

WanT to boost your energy levels right now? Join our 5 Day Energy Challenge!

You’ll get instant access to the challenge then we show how to eat well, burn fat and feel better so you can run like a tiger is chasing you with our weekly newsletter!