Since 2007 we’ve helped over 700 New Farm residents transform their bodies and their lives. We’ve done this through Personal Training, Boot Camp, Small Group Training and Online Nutrition Coaching.

We are located in the stunning New Farm Park, near the soccer oval, with cracking views of the city.

We believe in a winning formula of effective, intense but safe exercise, habit based nutrition coaching, active recovery and quality supplementation.

Our mission is to use our humour, creativity and knowledge to inspire groups of people to achieve optimal fitness through enjoyable outdoor exercise and online nutrition coaching.

If you love exercising outdoors and want to lose weight, get fit, build strength so you have the energy to do what you want with your family and friends we’d love to help!

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