Here’s your dose of motivation! Awesome job, Brilliant Bree! She is our December Exercise Challenge Winner, running the 200m Up & Back in 37 seconds!
Bree and her partner Speedy Stephen have been training with us once a week, focusing on interval running. They always put in 100% which makes them a joy to train and have both improved their Parkrun 5km time by over 1 minute 30 seconds.
Congratulations Bree on being our December Exercise Challenge Star!
At Supreme Fitness, we believe in the winning combo of optimal nutrition, a strong mindset, along with fun, safe and effective outdoor training. We help runners boost their energy and achieve their weight loss goal so they can run a personal best!
We begin by doing a complete assessment of your current level of health and fitness.
From there, we’ll set your fitness goals then create a comprehensive, personalised plan that includes metabolism boosting workouts, meal plans, delicious recipes, mindset training, supplementation and recovery techniques.
We keep you accountable with our daily habit and weekly progress tracking system which includes your very own fitness portal, all part of the unique Supreme Fitness Blueprint for long term health and fitness from experienced New Farm Personal Trainer Coach Chris.
You’ll get instant access to the challenge then we show how to eat well, burn fat and feel better so you can run like a tiger is chasing you with our weekly newsletter!
