January 2024 Stars of the Month- Marvellous Margot and Amazing Arjen
💪🏻🔥Need a dose of motivation? Check out Marvellous Margot and Amazing Arjen’s progress! They are our January Star’s of the Month. They continue to show us the way of what’s possible in their 70s. While many of the people their age have put the cue in the rack, they continue live active lifestyles, exercising consistently, […]
January 2024 Exercise Challenge Winner-Magnificent Mel
🏆👍🏻Huge congratulations to our Magnificent Mel who is the winner of our January Exercise Challenge, Minute Shuffles. She once again held off a competitive field to take the gong. Here’s our final leaderboard. Here’s our leaderboard:1 Magnificent Mel 2122 Heroic Henry 2023 Rapid-Fire Rosie 1994 Marvellous Margot 1805 Amazing Arjen 1786 Gnarly Grant 1577 Cyclone […]
December 2023 Star and Exercise Challenge Winner-Rapid-Fire Rosie!
🏆👍🏻Huge congratulations to our Rapid-Fire Rosis, who has made incredible progress towards her goals! Rosie is our December Star and Exercise Challenge Winner. Taking out her 2nd title in a row, Rosie scored an impressive 15 on the last day of competition, just pipping 2 others on 14. Here’s our final leaderboard:WINNER Rapid-Fire Rosie 152 […]
2023 Most Consistent and November Star-Heroic Henry
💪🏻🔥Need a dose of motivation? Check out Heroic Henry’s amazing progress. He is our Most Consistent of 2023, pumping out over 80 sessions and taking out our November Star of the Month. Despite many setbacks this year, Henry has finished the year strong, using hiss time well to add some energy boosting habits including a […]
November Exercise Challenge Winner and 2023 Most Improved- Rapid-Fire Rosie
📢👏🏻Please help me celebrate our Rapid-Fire Rosie’s success! She is our Most Improved for 2023! Rosie keeps active by biking to the work and added a morning stretching session to her routine. She also did the Coastrek 50km Sunshine Coast Walk again right now she’s in training to get back into social netball next year. […]
2023 Star of the Year- Masterful Michael
🏆👍🏻Huge congratulations to our Masterful Michael, who is our 2023 Star of the Year! After a bumpy start, Michael showed his resilience by bouncing back strong, running his 200th Parkrun, the 10km Gold Coast Suns Run in searing heat and taking 7 minutes off his Bridge to Brisbane time. He also maintained his 8kgs weight […]
October 2023 Exercise Challenge Winners- Michael & Mel
🏆👍🏻Huge congratulations to my clients Masterful Michael and Magnificent Mel for taking out the October Lap of Death Challenge in 1.36min. This one was pretty competitive, with Mel smashing out her fastest run on the last day of the month. Below is the final leaderboard. 1 Masterful Michael and Magnificent Mel 1.36min2 Heroic Henry 1.58min3 […]
October 2023 Star of the Month- Masterful Michael
🔥Need a dose of motivation? Check out Masterful Michael’s amazing progress. He knocked 7 minutes off his Bridge to Brisbane run time from last year and was equal winner of our 400m Lap of Death. No wonder he’s been crowned our October Star of the Month! 🥇👍🏻There is nothing more motivating than results, and that’s […]
September 2023 Star of the Month-Magnificent Mel!
📢👏🏻Please help me celebrate Magnificent Mel’s success! We’ve been working together for 8 years and she has made amazing progress. Once again she is our Star of the Month, taking out our September Exercise Challenge Minute Bicycles, posting 255 despite a few breathing down her neck. Here’s our final leaderboard below. 1 Magnificent Mel 2402 […]
August ’23 Exercise Challenge Winner- Amazing Arjen!
And the winner is….Amazing Arjen, again! It’s a bit like Groundhog Day but that’s OK, because we are old school at Supreme Fitness and there can only be one winner he’s taken out our Monthly Exercise Challenge for the 3rd month in a row. Well done to everyone who toughed this one out. Our September […]