The consistent strength sessions have really helped my run performance this year. I’ve overcome constant niggles to run a marathon, half marathon, Bridge to Brisbane and City to Surf this year. I even ran my fastest Parkrun in 3 years!
At Supreme Fitness, we believe in the winning combo of optimal nutrition, a strong mindset, along with fun, safe and effective outdoor training. We help runners boost their energy and achieve their weight loss goal so they can run a personal best!
We begin by doing a complete assessment of your current level of health and fitness.
From there, we’ll set your fitness goals then create a comprehensive, personalised plan that includes metabolism boosting workouts, meal plans, delicious recipes, mindset training, supplementation and recovery techniques.
We keep you accountable with our daily habit and weekly progress tracking system which includes your very own fitness portal, all part of the unique Supreme Fitness Blueprint for long term health and fitness from experienced New Farm Personal Trainer Coach Chris.
You’ll get instant access to the challenge then we show how to eat well, burn fat and feel better so you can run like a tiger is chasing you with our weekly newsletter!
