2024 Supreme Fitness Awards
So it was that time of the year again, time for the annual Supreme Fitness Awards which took place on a magical night in South Bank. This year there were a number of awards on offer, Rookie of the Year, Performance of the Year, Supreme Olympics Champion, Most Consistent, Supreme Ambassador and Star of the […]
October 2024 Squat Hold Challenge Winner
🏆🥇I need to take a moment to congratulate our Magnificent Mel! She’s just won our October Exercise Challenge the Squat Hold … super effort that, really good stuff indeed! The squat hold is a terrific exercise to quickly build quad and hip strength which support the lower back. It’s not easy though, also helping to […]
2024 Exercise Challenge Winner- Rapid-Fire Rosie
📢👏🏻Please help me celebrate Rapid Fire Rosie’s success!! She is our September Exercise Challenge Winner, smashing out 208 Bicycle Sit-ups in a Minute. Rosie has also reached 100 sessions which is a significant milestone. Keep those wins coming and thank you for your hard work Rosie! Here’s the final leaderboard, what a tight race it […]
August 2024 Exercise Challenge Winners
📢👏🏻Please help me celebrate Happy Hilary’s success! We’ve been working together for 3 months and she has made amazing progress. Last month, Hilary improved her time for the 200 Challenge (50 squats, 50 pushups, 50 shuffles and 50 high knees) by over 30 seconds. She is awarded our Most Improved for the Month of August. […]
Our 2024 Bridge to Brisbane Stars!
💪🏻🔥Need a dose of motivation? Check out Cyclone Catrina’s amazing progress. She has been training hard for this years Bridge to Brisbane, and she absolutely killed it! Her goal of just finishing in under one and a half hours is done! Catrina has made some changes to her diet and been running 2x per week with me. […]
2024 200m Up and Back Winner- Rapid-Fire Rosie!
📢👏🏻Please help me celebrate Rapid-Fire Rosie’s success!She is our July 200m Up and Back Winner, taking out the title with a time of 46 seconds. Add to that, Rosie has recently reviewed her health and fitness, set new goals and updated her plan with the aim of achieving more results for the rest of the […]
June 2024 Minute Pushups Winner- Magnificent Mel!
💪🏻🔥Need a dose of motivation? 📢👏🏻Please help me celebrate Magnificent Mel’s success! She is our winner of the Minute Pushups June Challenge, holding off some close competition from Masterful Michael who completed the Pushups for Charity last month. Congrats to you Magnificent Mel! Here’s the final leaderboard Magnificent Mel 68 Masterful Michael 51 Rapid-Fire Rosie […]
June 2024 200 Challenge Most Improved- Powerful Paula
🏆👍🏻Huge congratulations to my our Powerful Paula, who has made incredible progress towards her goals! We’ve been working together for 3 months now training twice a week. She is our June Most Improved Star, shaving a massive 50% of her time for the our 200 Challenge, 50 squats, 50 pushups, 50 shuffles and 50 high […]
May 2024 Exercise Challenge Winner- Rapid-Fire Rosie
💪🏻🔥Need a dose of motivation? Check out Rapid-Fire’s amazing progress. She is both our 100m winner and most improved on our 200 Rep Challenge the month of May. Rosie ran 18secs for the 100m and improved her time for the 200 challenge by 42 seconds. All this helps to keep her fit for favourite hobbies […]
February Star of the Month Jazzy Jane & Challenge Winner Magnificent Mel!
💪🏻🔥Need a dose of motivation? Check these two Supreme Stars who’ve been kicking goals lately. Jazzy Jane is our Star of the Month after getting back into her exercise routine following a broken ankle. And Magnificent Mel took out another Exercise Challenge of the Month, completing a 5.06min V-Sit last month. Congrats to you both […]
