January 2023 Minute Shuffles Winner- Cyclone Catrina
There is nothing more motivating than results, and that’s what we specialise in here at Supreme Fitness! Congratulations to our Cyclone Catrina who pumped out 220 Shuffles in a Minute. She’s also lost 7kgs since late last year. Well done Catrina on your wins! Checkout the final leaderboard below….1 Cyclone Catrina 2202 Mary Consistent Claire […]
December 2022 200m Up & Back Winner- Brilliant Bree
Here’s your dose of motivation! Awesome job, Brilliant Bree! She is our December Exercise Challenge Winner, running the 200m Up & Back in 37 seconds! Bree and her partner Speedy Stephen have been training with us once a week, focusing on interval running. They always put in 100% which makes them a joy to train […]
December 2022 Star of the Month- Jac Jac Jacqui
Please help me celebrate the always smiling Jac Jac Jacqui’s success! We’ve been working together twice a week for 6 weeks and she have made amazing progress. She’s managed 170 Shuffles in a Minute, a 1.43min Lap of Death, 39 sec 200m and 20 Pushups in a Minute. We love having her as part of […]
November 2022 Star of the Month- Cyclone Catrina
Cyclone Catrina has been training with us 3 times per week for the past 4 years. Always a join to train, Catrina gives her all at every session. She sets for a terrific example for her son Jumpin’ Joseph, who also joins the group when he’s not playing soccer or rowing at 5am before school. […]
2022 Star of the Year- Magnificent Mel
Our Supreme Star of Year award had to go to Magnificent Mel. After reaching 500 sessions, Mel won our 6 Week Challenge, completed the Raw Obstacle Course and scored a personal best time for the Gabba Stomp. She also took out our Plank and Squat Hold Exercise Challenges lasting over 6 mins for both. A […]
2022 Rookie- Masterful Michael
https://youtu.be/xBrrco8Ifh0 Masterful Michael has also been a model of consistency, running Parkrun and doing our Tuesday Strength class most weeks. He also completed a month long Pushups for Charity Challenge in July, 1.26min Lap of Death and lost 5kgs. Congratulations Michael on being our Rookie of the Year!
2022 Most Improved and Most Consistent- Heroic Henry
Last year, Heroic Henry could barely manage a Plank and Pushup. Now after training with us 3 times per week including 91 classes this year, he completed a 4 Day Scenic Rim Hike, a 5min Plank, 40 Pushups in a Minute and claimed the Burpees Minute Challenge with 21. Congratulations to Heroic Henry on being […]
2022 Supreme Awards
Saturday December 3rd was our annual Supreme Awards Day. This year, the team took on the challenge of New Farm Parkrun followed by a well deserved breakfast at Mary Mae’s on the River. Magnificent Mel, Mary Consistent Claire, Rapid Fire Rosie, Heroic Henry and Magic Mark all completed the run, with Masterful Michael volunteering his […]
Rapid- Fire Rosie, Nurse, Bulimba
I’ve lost weight, completed the 60km Sunshine Coast Walk, my first Parkrun, a 2.45min Plank and scored Rookie of the year! https://youtu.be/so8eGkdZd2g
Magic Mark King, Parkrunner, Morningside
The consistent strength sessions have really helped my run performance this year. I’ve overcome constant niggles to run a marathon, half marathon, Bridge to Brisbane and City to Surf this year. I even ran my fastest Parkrun in 3 years!
