28 Day Runners Kickstart Challenge
If you’re ready for a change that sticks, join us for The Ultimate 28 Day Runners Kickstart Challenge so that you can lay the foundation for your healthiest, happiest, & fittest year yet!
Includes your Discovery Call, Goal Setting, Success Guide, Daily Results-Driven Workouts, Complete Meal Plans, Grocery Lists, Delicious Recipe Manual, accountability, daily motivation along with your progress and habit tracker.
6 Week Total Body Transformation Challenge
Includes Discovery Call, Goal Setting, Success Guide, Daily Results-Driven Workouts, Complete Meal Plans, Grocery Lists, Delicious Recipe Manual, accountability, daily motivation along with your personalised progress and habit tracker.
21 Day Habit Challenge
Make bite-sized shifts to create lasting results in just 21 days. The 21-Day Challenge is designed to help you work healthier habits into your day and give you the accountability you need to keep the promises you make to yourself… because you deserve to reap the benefits of a happy, healthy life!
Includes your Success Guide to help you implement brand new healthy habits and give you the tools & strategies you need you hit your goals faster, your Habit Tracker to track and celebrate your consistency, along with Daily Motivation and Accountability from Coach Chris.
21 Day Knee Pain Solution
Struggling to finish a workout because your knees keep flairing up? Are you ready to say goodbye to knee pain forever?
The 21-Day Knee Pain Solution is designed to help you decrease or eliminate knee pain and give you the training and accountability you need to feel great while exercising so that you can do more of what you love and enjoy pain free.
Includes your very own client portal where you can access your training and get the tools you need. A dripped 21 day follow along video coach walking you through every exercise. Daily emails keeping you on track with vital tips and tricks to eliminate your pain and a weekly check-ins from Coach Chris making sure you are seeing results.
It’s a complete solution to your most nagging problem – Constant knee pain!
21 Day Back Pain Solution
12 Weeks Fastest 5km Challenge
What if There Was a Way to get run fit so that you can run your fastest 5km in 12 Weeks, Without Having to Eat Kale?
Set your goal and create a custom plan with Coach Chris to run your 5k personal best with your 1 hour discovery call, 90 day running plan, weekly meal plans and weekly check-ins.
Total Fitness Transformation Program
Our signature program is comprehensive and gives you what you need, when you nee it so you can take your health to a new level and achieve all your fitness goals once and for all.
Includes custom goal setting, 15 fortnightly healthy habits, weekly check-ins with Coach Chris and access to all our challenges.
